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One of the benefits of living green is it can extend your lifespan. This may be surprising, but it is very true. There are many things that not only help the earth, but they help you, too! Eating fresh organic foods, cutting down on driving, and many other things will help you live greener, longer!

Healthy organic food from sources you trust helps prevent contamination of the environment by chemical fertilizers and pesticides. It also helps your body, offering it the high quality nutrients it deserves. Organically produced meats and other animal products are great for us, keeping antibiotics and growth hormones out of our systems, and out of the would around us. Eating well, from organic sources, also helps us avoid processed foods that have little nutrition, but are great at clogging our arteries and making us sick.

Try to drive less. By combining your errands, you not only save fuel and reduce the traffic on the roads; you are giving yourself less stress from dealing with traffic jams and other drivers. Carpool or use public transit when you can. If you choose to ride a bike or walk for some of your errands, you also get needed exercise. This will help keep your heart healthy and keep you limber and toned.

Composting food scraps is a great way to save money on your garbage bills, while getting a free supply of high quality fertilizer for your gardening efforts or landscaping. It keeps lots of useful material out of landfills - just add veggie and fruit waste, coffee grounds, eggshells and most other food matter to the compost pile, along with yard waste. Watch out for meat and other animal products, though. They can attract pests and take longer to decay. Remember to moisten your compost pile periodically to keep it working, and you’ll have excellent fertilizer for your garden or lawn in the spring.

Other things you can do will just make your home more comfortable. Larger windows can help let in more natural light so you don’t need to turn your lights on early. Using compact fluorescent bulbs can save you money and will save energy. Use energy-efficient appliances and don’t leave your air conditioner on when you’re not at home. You’ll be amazed at how much this impacts your energy usage.

Small things like recycling cans, bottles and plastic packaging helps lower your garbage bills and helps reduce your carbon footprint. Use cloth bags when you shop instead of taking their paper or plastic bags. Some stores even knock off a few cents when you use your own bags. All of this will help reduce pollution, which is healthier for you because you’ll be breathing cleaner air.

Once you start, you’ll be surprised at how easy a greener life really is. You’ll feel a lot better and you’ll be able to know you’re doing your part when it comes to keeping the planet healthy. Living greener helps you live happier and longer - give it a try today.